Experience sample workout plans for a week to help you begin your journey
Home Workout Plan for 1 Week to help you kickstart your healthy lifestyle journey.
Free sample plan - Gym Workout
Gym Workout Plan for 1 Week to help you begin with standard daily exercises in the gym.
Get custom Diet & Workout plans as per your goals
30 / 60 / 90 days plans designed for assured results
90 Days - Muscle Gain
Premium program for assured permanent Muscle Gain
This is a curated diet and workout schedule built from the years of experience. In these three months we will help you gain the assured permanent muscle gain with continuous training and support.
90 Days - Weight Loss
Premium program for trusted healthy Weight Loss
In these Three months we will help you lose the unwanted weight in a healthy way and with continuous support. You will get a curated diet and workout schedule built from the years of experience.
60 Days - Muscle Gain
Premium program for trusted and healthy Weight Loss
This is a curated diet and workout schedule built from the years of experience. In these two months we will help you gain the assured permanent muscle gain with continuous training and support.
60 Days - Weight Loss
Premium program for trusted and healthy Weight Loss
In these two months we will help you lose the unwanted weight in a healthy way and with continuous support. You will get a curated diet and workout schedule built from the years of experience.
30 Days - Muscle Gain
Premium program for trusted and healthy
Muscle Gain
This is a curated diet and workout schedule built from the years of experience. In this one months we will help you gain the assured permanent muscle gain with continuous training and support.
30 Days - Weight Loss
Premium program for trusted and healthy
Weight Loss
In this one month we will help you lose the unwanted weight in a healthy way and with continuous support. You will get a curated diet and workout schedule built from the years of experience.
Other Custom Plans
Premium program for trusted and healthy
Weight Loss/ Muscle Gain
With this diet and workout schedule we will accompany you to build a healthy and fit lifestyle with continuous support. In this program you will practice basic yet necessary habits for the balanced and healthy lifestyle.
Couple's Custom Plan
Specially designed program to suit couples working out together
Build a healthy and fit lifestyle with your partner. In this program you will practice basic yet necessary habits for the balanced and healthy lifestyle. It will be customized according to your health goals together with your partner.
Group Discounts
Special discounted plan for a group of 4 or more people
Build a healthy and fit lifestyle along with your group, let it be your students group, friends group or colleagues. You can get specially discounted custom plan for your group and as per your individual goals.
Terms and Conditions apply*