Choose from Our Highly Effective Diet & Workout Plans
Premium 90 / 60 / 30 Days Plan for Weight / Muscle Gain
Premium 90 / 60 / 30 Days Plan for Weight / Muscle Gain
Premium 90 / 60 / 30 Days Plan for Weight / Muscle Gain
This is a carefully curated diet and workout schedule built from the years of experience. These programs will help you gain the assured permanent muscle gain with continuous training and support.
Premium 90 / 60 / 30 Days Plan for Weight / Fat Loss
Premium 90 / 60 / 30 Days Plan for Weight / Muscle Gain
Premium 90 / 60 / 30 Days Plan for Weight / Muscle Gain
These programs will help you lose the unwanted weight in a healthy way. You will get a carefully curated diet and workout schedule built from the years of experience and proven results to achieve your goals.
Customize your own plan as per your Health / Body Goals
Premium 90 / 60 / 30 Days Plan for Weight / Muscle Gain
Customize your own plan as per your Health / Body Goals
We can also help you with custom plans which will be developed as per your health or body goals. One-on-one counselling sessions will be arranged to set realistic goals and develop effective diet and workout plans.
Who We Are
A Trainer Who Actually Care
Rakesh being an experienced professional trainer, takes your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
Rakesh prefers to have one-on-one interactions to analyze your body type, BMI, and metabolism, to create your individualized fitness plan. This gives him the ability to design effective and safe workout programs tailored to individual needs and goals.
Knowledgeable Training Expertise
A knowledgeable training expert possesses a deep understanding of exercise science, human anatomy, and the principles of training.
- Strong knowledge base: we have a solid foundation in exercise physiology, biomechanics, nutrition, and injury prevention.
- Individualized approach: we understand that each person is unique and requires a personalized training plan.
- Goal-oriented mindset: we help clients set realistic and achievable goals, whether it's building muscle, losing weight, improving athletic performance, or enhancing overall fitness.
- Proper form and technique: we provide guidance and corrections to ensure clients perform exercises safely and effectively.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and oftentimes fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle.
Motivational and supportive: we provide encouragement, support, and accountability to keep clients motivated and on track. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Contact Us
Better yet, see us in person!
We love our clients, so feel free to visit during normal business hours.
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Get Fit with Rakesh
Hours
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